Scott Sonnon

Mr. Scott Sonnon is a Human Performance Optimization senior staff scientist for US military, federal law enforcement, and intelligence agencies. In more than 20 years in the performance industry, Scott Sonnon founded, operated and grew two global corporations for over two decades. As a Researcher, he has published over 50 books / instructional manuals on stress physiology, including university textbooks; and has published over 1,000 articles in multiple human performance disciplines.

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A Mountain Stands

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3DPP

The Three-Dimensional Performance Pyramid (3DPP) is your guide to working from a base level of ability to the peak of your potential. Coach Scott Sonnon addresses the specific needs of combat athletes, providing a roadmap to long-term development and personal freedom in training.

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TACFIT

TACFIT is a strategically-precise fitness system designed to provide fast recovery from exercise intensity. The fundamental workout system uses 26 workouts, with 4 different levels of challenge, and 6 different protocols of timing.

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As a Staff Scientist, Scott has published more than 40 scientific white papers for the US Government. As an inventor, Scott has been awarded 3 design and utility patents (USPTO). As a Program Manager, he has selected, trained and supervised over 4,000 subcontractors over 20 years; and has designed, managed and has taught 5 multi-tiered nationally-recognized certification courses, which have been included into qualification courses for Special Operations Forces, and which have been distributed to over 50,000 federal law enforcement agents. Scott is also a veteran world champion gold medal competitor in multiple mar- tial arts disciplines and former coach for two US national teams.

You can follow Scott Sonnon and read his essays on human performance at his blog.